How many calories in Artichoke Hearts in Water (Essential Waitrose & Partners)
How many calories in 1× package
390 g
137 kcal
How many calories in 0.5× package
195 g
68 kcal
How many calories in 1× portion
80 g
28 kcal
How many calories in 50 g
50 g
18 kcal
137 kcal
Nutritional values in Artichoke Hearts in Water per 100 g:
Energy value35
Proteins1.88
Animaln.d.
Plantn.d.
Fats0.63
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.13
Net carbs0.75
Sugars0.63
Cholesteroln.d.
Fibre3.38
How many vitamins in Artichoke Hearts in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Artichoke Hearts in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Artichoke Hearts in Water? Check out other :
- Mushroom Stir Fry
- Sweet Salad Topper
- Leaf Spinach
- Watercress, Spinach & Rocket Baby Leaf
- Red kidney beans in chilli sauce
- Original Mushy Peas
- Sweetcorn Wheels with Sour Cream, Paprika & Lime
- Three Way Parsnips with Cheddar Cheese Sauce
- Mini Carrots
- Corn on the cob
- Broccoli Florets in a Lemon & Black Pepper Glaze
- Onions, boiled in unsalted water
Check out the that other users were looking for