How many calories in Apple Strudel Flavour Porridge (M&S Food)
How many calories in 1× package
360 g
1220 kcal
How many calories in 1× portion
36 g
122 kcal
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
1220 kcal
Nutritional values in Apple Strudel Flavour Porridge per 100 g:
Energy value339
Proteins10.40
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs42.30
Sugars7.30
Cholesteroln.d.
Fibre15.30
How many vitamins in Apple Strudel Flavour Porridge:
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