How many calories in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g (Alpen)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g per 100 g:
Energy value424
Proteins13.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.50
Sugars19.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g? Check out other :
- Quaker Oat So Simple Original Porridge +50% 18x27g
- No Nuts Caramel Breakfast Crunch Granola
- Hazelnut Chocolate Flavour Microwavable Oats
- Original Porridge
- Multigrain Shapes
- Grain Free Fruit & Nut Granola
- Sesame Snaps with Yoghurt 4 x 30g
- Berry Flavour Multigrain Shapes
- Puffed Wheat
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
- Młyny Wodne Ecological Nadbużańskie Wheat Bran
- Bran Flakes
Check out the that other users were looking for