How many calories in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g (Alpen)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g per 100 g:
Energy value424
Proteins13.00
Animaln.d.
Plantn.d.
Fats11.00
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.50
Sugars19.00
Cholesteroln.d.
Fibre8.50
How many vitamins in Alpen Oat Granola Blueberries, Cranberries & Raspberries 375g:
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