How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Fruit, Nut & Seed Granola Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Fruit, Nut & Seed Granola Squares? Check out other :
- Lyme Regis Foods Fruitus Moist Organic Apricot and Oat Bars 4 x 35g (140g)
- Bakalland Ba! Kids Cocoa & Milk Bar 25 g
- E. Wedel Pasjonata Filled Milk Chocolates
- High Protein Bar with Caramel Layer & Milk Chocolate Coating
- Almond, Peanut & Double Dark Choc Bar
- Lily O'Brien's Chocolate Easter Basket 1425g
- Asda Extra Special Black Forest Fudge Bar is now available, and retails in a 120g pack.
- Snaffle Bites
- Radiant Raspberry Fruit & Oat Bar
- Animal Bar Milk Chocolate 19g
- Peanut Choc Chip High Fibre Brownie
- Caramelized Creme Bar with Peanuts & Pretzels
Check out the that other users were looking for