How many calories in Yougurt (Desi)
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
How many calories in 0.5× cup
125 g
65 kcal
How many calories in 1× package
425 g
221 kcal
6 kcal
Nutritional values in Yougurt per 100 g:
Energy value52
Proteins3.01
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.43
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.30
Net carbs3.80
Sugars2.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Yougurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yougurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yougurt? Check out other :
- Breakfast Yogurt Drink with Mixed Berries & Cereals
- Greek style peach yogurt
- Super Fruits Pomegranate, Raspberry, Goji Berry High Protein Super Spoon Greek Strained Yogurt
- Rowan Glen Rich & Creamy Smoothy Strawberry Yogurt 85g
- Strawberries & Cream Yogurt
- Shape Rhubarb & Apple Crumble Flavour 4 x 120g (480g)
- Skyr aardbei/Fraise
- Rowan Glen 0% Fat Greek Style Yogurt Coconut & Vanilla 150g
- Brooklea 0% Fat Authentic Greek Yogurt has been repackaged, and retails in a newly designed 150g pack.
- Pure jogurt mango banan marakuja
- Super fruity black cherry low fat live yogurt
- Weight Watchers Citrus Fruit Yogurts 4 x 120g (480g)