How many calories in Yoghurt (Bio & me)
How many calories in 1× package
350 g
280 kcal
How many calories in 1× portion
150 g
120 kcal
How many calories in 2× package
700 g
560 kcal
How many calories in 3× package
1050 g
840 kcal
280 kcal
Nutritional values in Yoghurt per 100 g:
Energy value80
Proteins4.80
Animaln.d.
Plantn.d.
Fats3.10
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs5.87
Sugars5.07
Cholesteroln.d.
Fibre1.33
How many vitamins in Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yoghurt? Check out other :
- Sojade Organic So Soya! Natural 400g
- Coconut Low Fat Yogurts
- Flora ProActiv Pomegranate & Raspberry Yoghurt Mini Drink 6 x 100ml
- Bakoma Twist Strawberry 250g
- Arla Skyr Icelandic Style Yogurt Mixed with Rhubarb & Beetroot 450g
- Glenisk 0% Fat Authentically Strained Greek Style Yogurt Blueberry
- Light Fromage Frais
- Oykos Luxury Greek-Style Mango Papaya Yogurt 4 x 110g (440g)
- Glenisk Authentically Strained Greek Style Yogurt Blueberry
- Mango Yogurt
- Banana Yogurt with Almond Butter
- Skyr jogurt typu islandzkiego słony karmel