How many calories in Wholegrain, Wild & Red Rice (Waitrose & Partners)
How many calories in 0.5× portion
125 g
196 kcal
How many calories in 1× portion
250 g
393 kcal
How many calories in 2× portion
500 g
785 kcal
How many calories in 3× portion
750 g
1178 kcal
393 kcal
Nutritional values in Wholegrain, Wild & Red Rice per 100 g:
Energy value157
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.10
Net carbs27.30
Sugars0.50
Cholesteroln.d.
Fibre2.80
How many vitamins in Wholegrain, Wild & Red Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain, Wild & Red Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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