How many calories in Wholegrain Rice & Quinoa (Morrisons)
How many calories in 1× tablespoon
15 g
23 kcal
How many calories in 2× tablespoon
30 g
45 kcal
How many calories in 1× portion
110 g
165 kcal
How many calories in 1× cup
180 g
270 kcal
23 kcal
Nutritional values in Wholegrain Rice & Quinoa per 100 g:
Energy value150
Proteins3.91
Animaln.d.
Plantn.d.
Fats2.55
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.55
Net carbs20.73
Sugars0.55
Cholesteroln.d.
Fibre4.82
How many vitamins in Wholegrain Rice & Quinoa:
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