How many calories in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa (The Box Bakery)
How many calories in 1× handful
15 g
55 kcal
How many calories in 2× handful
30 g
110 kcal
How many calories in 3× handful
45 g
165 kcal
How many calories in 1× portion
300 g
1098 kcal
55 kcal
Nutritional values in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa per 100 g:
Energy value366
Proteins6.80
Animaln.d.
Plantn.d.
Fats6.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.10
Net carbs60.90
Sugars4.10
Cholesteroln.d.
Fibre6.20
How many vitamins in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Bread Mix with Linseeds, Sunflower and Pumpkin Seeds & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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