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How many calories in Whole grain bread (Mestemacher)

How many calories in 1× portion

100 g
290 kcal

How many calories in 2× portion

200 g
580 kcal

How many calories in 1× package

300 g
870 kcal

How many calories in 2× package

600 g
1740 kcal
290 kcal

Nutritional values in Whole grain bread per 100 g:

Energy value290
Proteins10.80
Animaln.d.
Plantn.d.
Fats16.80
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs19.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Whole grain bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Whole grain bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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