How many calories in Whole Cows' Milk (a2)

How many calories in 0.5× cup

115 ml

77 kcal

How many calories in 1× cup

230 ml

154 kcal

How many calories in 0.5× pint

284 ml

190 kcal

How many calories in 1× pint

568 ml

381 kcal

154 kcal

Energy value67

Proteins3.40

Animaln.d.

Plantn.d.

Fats3.60

Saturated2.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.90

Net carbs4.90

Sugars4.60

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Whole Cows' Milk (a2)

How many calories in 0.5× cup

How many calories in 1× cup

How many calories in 0.5× pint

How many calories in 1× pint

Nutritional values in Whole Cows' Milk per 100 g:

How many vitamins in Whole Cows' Milk:

How many minerals in Whole Cows' Milk: