How many calories in Whiting, in crumbs, fried in blended oil, weighed with bones and skin
How many calories in 1× piece
92 g
158 kcal
How many calories in 2× piece
184 g
316 kcal
How many calories in 3× piece
276 g
475 kcal
How many calories in 4× piece
368 g
633 kcal
158 kcal
Nutritional values in Whiting, in crumbs, fried in blended oil, weighed with bones and skin per 100 g:
Energy value172
Proteins16.30
Animaln.d.
Plantn.d.
Fats9.30
Saturated1.00
Monounsaturated3.30
Polyunsaturated4.50
Carbohydrates5.70
Net carbs5.70
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Whiting, in crumbs, fried in blended oil, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting, in crumbs, fried in blended oil, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whiting, in crumbs, fried in blended oil, weighed with bones and skin? Check out other :
- Mackerel, canned in brine, drained
- FRoSTA Salmon Fillets 250 g (2 Pieces)
- Richmond 24 Thick Freshly Frozen Pork Sausages 1087g
- Aisha's Original Recipe Peri-Peri 6 Chicken Burgers 340g
- Hake, grilled, weighed with bones and skin
- Roe, cod, hard, coated in batter, fried
- Whiting, steamed
- Young's Chip Shop 2 Extra Large Fish Fillets in Our Crisp Bubbly Salt & Vinegar Batter 320g
- Lobster, boiled, weighed with shell
- Flounder
- Tunczyk w sosie własnym
- Richmond The Teatime Favourite 18 Skinless Frozen Pork Sausages 479g
Check out the that other users were looking for