How many calories in Wafle ryżowe wieloziarniste (PANO)
How many calories in 1× portion
10 g
38 kcal
How many calories in 2× portion
20 g
76 kcal
How many calories in 1× package
100 g
382 kcal
How many calories in 2× package
200 g
764 kcal
38 kcal
Nutritional values in Wafle ryżowe wieloziarniste per 100 g:
Energy value382
Proteins8.50
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs72.00
Sugars1.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Wafle ryżowe wieloziarniste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle ryżowe wieloziarniste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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