How many calories in Wafer Thin Roast Ham (Tesco Healthy Living)
How many calories in 1× package
140 g
163 kcal
How many calories in 1× portion
70 g
82 kcal
How many calories in 100 g
100 g
117 kcal
How many calories in 150 g
150 g
175 kcal
163 kcal
Nutritional values in Wafer Thin Roast Ham per 100 g:
Energy value117
Proteins23.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.67
Net carbs1.25
Sugars1.67
Cholesteroln.d.
Fibre0.42
How many vitamins in Wafer Thin Roast Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Roast Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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