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How many calories in Vegemite Yeast Extract 220g (Vegemite)

How many calories in 1× portion

5 g
9 kcal

How many calories in 1× teaspoon

15 g
28 kcal

How many calories in 2× teaspoon

30 g
56 kcal

How many calories in 1× tablespoon

30 g
56 kcal
9 kcal

Nutritional values in Vegemite Yeast Extract 220g per 100 g:

Energy value186
Proteins25.00
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs12.20
Sugars2.90
Cholesteroln.d.
Fibre7.80

How many vitamins in Vegemite Yeast Extract 220g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegemite Yeast Extract 220g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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