How many calories in Tuna Flakes with Chilli & Onion (Ocean Rise)
How many calories in 0.5× package
42.5 g
77 kcal
How many calories in 1× package
85 g
154 kcal
How many calories in 0.25× package
21.3 g
38 kcal
How many calories in 0.75× package
63.8 g
115 kcal
154 kcal
Nutritional values in Tuna Flakes with Chilli & Onion per 100 g:
Energy value181
Proteins14.00
Animal0
Plant0
Fats7.20
Saturated1.30
Monounsaturated0
Polyunsaturated0
Carbohydrates14.00
Net carbs12.60
Sugars9.20
Cholesterol0
Fibre1.40
How many vitamins in Tuna Flakes with Chilli & Onion:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Flakes with Chilli & Onion:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna Flakes with Chilli & Onion? Check out other :
- Tuna Chunks in Spring Water
- Atlantic White & Brown Crab Meat
- Skinless Boneless Basa Fillets
- Salt and Pepper Squid
- Breaded Haddock Fillets
- Anchovies in Extra Virgin Olive Oil
- Smoky Seafood, Tomato & Chorizo Bakes
- Mackerel Fillets in Organic Sunflower Oil
- Cod Fillet with Chorizo & Manchego Cheese Fishcakes
- Raw Squid Tubes
- Salmon Fish Cakes with Peppery Watercress Sauce
- Sardines in Tomato Sauce