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How many calories in Tuna & Sweetcorn Filler (SPAR)

How many calories in 1× teaspoon

12 g
20 kcal

How many calories in 2× teaspoon

24 g
41 kcal

How many calories in 1× tablespoon

25 g
42 kcal

How many calories in 1× portion

230 g
389 kcal
20 kcal

Nutritional values in Tuna & Sweetcorn Filler per 100 g:

Energy value169
Proteins10.00
Animaln.d.
Plantn.d.
Fats12.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs0.20
Sugars1.60
Cholesteroln.d.
Fibre2.70

How many vitamins in Tuna & Sweetcorn Filler:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Tuna & Sweetcorn Filler:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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