How many calories in Tarka Dahl (M&S Food)
How many calories in 1× package
250 g
433 kcal
How many calories in 0.5× package
125 g
216 kcal
How many calories in 100 g
100 g
173 kcal
How many calories in 150 g
150 g
260 kcal
433 kcal
Nutritional values in Tarka Dahl per 100 g:
Energy value173
Proteins4.80
Animaln.d.
Plantn.d.
Fats12.00
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs8.10
Sugars0.40
Cholesteroln.d.
Fibre2.20
How many vitamins in Tarka Dahl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tarka Dahl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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