How many calories in Szczytno Premium Spelt Instant Flakes 400 g (Szczytno Premium)
How many calories in 1× package
400 g
1448 kcal
How many calories in 2× package
800 g
2896 kcal
How many calories in 3× package
1200 g
4344 kcal
How many calories in 0.5× package
200 g
724 kcal
1448 kcal
Nutritional values in Szczytno Premium Spelt Instant Flakes 400 g per 100 g:
Energy value362
Proteins13.00
Animaln.d.
Plant13.00
Fats3.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs52.00
Sugars2.80
Cholesteroln.d.
Fibre12.00
How many vitamins in Szczytno Premium Spelt Instant Flakes 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szczytno Premium Spelt Instant Flakes 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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