How many calories in Super firm tofu (Sainsbury’s)
How many calories in 1× package
300 g
354 kcal
How many calories in 2× package
600 g
708 kcal
How many calories in 3× package
900 g
1062 kcal
How many calories in 0.5× package
150 g
177 kcal
354 kcal
Nutritional values in Super firm tofu per 100 g:
Energy value118
Proteins11.90
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.10
Monounsaturated1.50
Polyunsaturated3.20
Carbohydrates1.80
Net carbs0.70
Sugars0.50
Cholesteroln.d.
Fibre1.10
How many vitamins in Super firm tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super firm tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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