How many calories in Summer Fruits in Light Syrup (Essential Waitrose & Partners)
How many calories in 1× package
290 g
194 kcal
How many calories in 0.5× package
145 g
97 kcal
How many calories in 50 g
50 g
34 kcal
How many calories in 100 g
100 g
67 kcal
194 kcal
Nutritional values in Summer Fruits in Light Syrup per 100 g:
Energy value67
Proteins1.10
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs7.10
Sugars10.30
Cholesteroln.d.
Fibre4.30
How many vitamins in Summer Fruits in Light Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Summer Fruits in Light Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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