How many calories in Squid frozen
How many calories in 1× piece
112 g
78 kcal
How many calories in 2× piece
224 g
157 kcal
How many calories in 3× piece
336 g
235 kcal
How many calories in 4× piece
448 g
314 kcal
78 kcal
Nutritional values in Squid frozen per 100 g:
Energy value70
Proteins13.10
Animaln.d.
Plantn.d.
Fats1.50
Saturated29.60
Monounsaturated0.20
Polyunsaturated51.60
Carbohydrates1.00
Net carbs1.00
Sugarsn.d.
Cholesterol200.00
Fibren.d.
How many vitamins in Squid frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid frozen? Check out other :
- Seafood cocktail
- Mullet Grey
- Ocean Gem 26/30 Raw Peeled & Deveined White King Prawns 900g net
- Prawns dried
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
- King prawn cooked and peeled
- Whiting, steamed
- Quorn Meat Free Vegan 4 Hot & Spicy Burgers 264g
- Oysters weighed with shells
- Hoki
- Boylans Fruit Farm Quality Frozen Blueberries 300g
- Tweed Valley The Seafood Specialists
Check out the that other users were looking for