How many calories in Special Flakes (Morrisons Free From)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
30 g
117 kcal
27 kcal
Nutritional values in Special Flakes per 100 g:
Energy value390
Proteins7.00
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates89.00
Net carbs89.00
Sugars9.33
Cholesteroln.d.
Fibre0
How many vitamins in Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special Flakes? Check out other :
- Crunchy Taco - Beef
- Choc Hazelnut Squares
- Corn Flakes
- Quaker Oat So Simple Original Porridge PMP 12x27g
- Weetabix Organic 24 Pack
- Peanut Butter High Protein Granola
- Doves Farm Gluten Free Organic Agave Nectar Flapjack 35g
- All Natural Granola with Dark Chocolate
- Apple & Cinnamon Gut-Loving Prebiotic Porridge
- Cinnamon flavour cereal
- Instant Oats Porridge with Cinnamon
- Pink Apple and Cinnamon Granola
Check out the that other users were looking for