How many calories in Spanish Omelette (Unearthed)
How many calories in 1× piece
56 g
88 kcal
How many calories in 2× piece
112 g
177 kcal
How many calories in 3× piece
168 g
265 kcal
How many calories in 1× portion
200 g
316 kcal
88 kcal
Nutritional values in Spanish Omelette per 100 g:
Energy value158
Proteins5.50
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.50
Sugars0.90
Cholesteroln.d.
Fibre2.50
How many vitamins in Spanish Omelette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Omelette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Omelette? Check out other :
- Old Cotswold Legbar Free Range Eggs
- Spanish Spinach Omelette
- 2 eggs
- Spanish Inspired Tortilla
- Perfectly Poached Eggs
- Clarence Court Hand Selected Special Breeds Collection Free Range Eggs
- Chippindale Yorkshire 12 Medium Free Range Eggs
- Rathmoylan 6 Very Large Free Range Eggs
- West Country Medium Free Range Eggs
- Scotch Egg
- Eggs for Soldiers 6 Free Range 328g
- Class A British Medium Eggs