How many calories in Sardine Fillets with Skin (Picard)
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
How many calories in 230 g
230 g
430 kcal
How many calories in 1× portion
500 g
935 kcal
2 kcal
Nutritional values in Sardine Fillets with Skin per 100 g:
Energy value187
Proteins19.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardine Fillets with Skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Fillets with Skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardine Fillets with Skin? Check out other :
- Sound Seafood Westcountry Smoked Mackerel
- Salmon Fillets Marinated with Eastern Thai
- Yellowfin Tuna Steak
- Melt in the Middle Smoked Haddock Fish Cakes with a Creamy Cheddar & Leek Sauce
- Cantabrian Anchovy Fillets
- King Prawn Ring with Sweet Chilli Dipping Sauce
- John Ross Jr. (Aberdeen) Ltd Scottish Smoked Salmon D/cut Sliced Side 1.3kg - 1.5 kg
- Beer Battered Cod Fillets
- Sardines in Extra Virgin Olive Oil with Red Bell Pepper, Garlic, Rosemary & Chilli
- Tuna Steak in Spring Water
- Beech & Oak Smoked Salmon
- Spicy Smoked Tuna