• Products database
• Fish and seafood
• Raw fish

How many calories in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack. (Sainsbury's)

Nutritional values in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack. per 100 g:

Energy value307

Proteins19.70

Animaln.d.

Plantn.d.

Fats20.70

Saturated5.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.30

Net carbs9.80

Sugars0.50

Cholesteroln.d.

Fibre0.50

How many vitamins in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sainsbury's Peppered British Smoked Mackerel Fillets are now available, and retail in a 190g pack.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application