How many calories in Rowan Glen Pineapple Cottage Cheese 300g (Rowan Glen)
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 2× tablespoon
40 g
36 kcal
How many calories in 1× portion
150 g
135 kcal
How many calories in 250 g
250 g
225 kcal
18 kcal
Nutritional values in Rowan Glen Pineapple Cottage Cheese 300g per 100 g:
Energy value90
Proteins9.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs10.50
Sugars10.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Rowan Glen Pineapple Cottage Cheese 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rowan Glen Pineapple Cottage Cheese 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rowan Glen Pineapple Cottage Cheese 300g? Check out other :
- Cheddar Slices with Red Onion
- Parmigiano Reggiano Shavings
- Ser Gouda w plastrach
- Blue Délice Whipped Cheese
- Soft Goats Cheese
- Christmas Tree Smoked Cheddar
- Vegan coconut alternative to Mature Cheddar
- Mixed Continental Cheese 6 x 15g
- Go Dutch Edam Slices 180g
- Belton Farm Traditional Handmade Cheese Red Leicester 150g
- West Country Farmhouse Cheddar Truckle Cheese
- Caramelised Onion & Rioja Cheddar
Check out the that other users were looking for