How many calories in Root veg mash (Asda Grower's Selection)
How many calories in 1× package
100 g
54 kcal
How many calories in 2× package
200 g
108 kcal
How many calories in 3× package
300 g
162 kcal
How many calories in 0.5× package
50 g
27 kcal
54 kcal
Nutritional values in Root veg mash per 100 g:
Energy value54
Proteins0.90
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs4.50
Sugars4.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Root veg mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Root veg mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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