How many calories in Rio Mare Cous Cous & Tuna Salad 160g (Rio Mare)
How many calories in 1× package
160 g
390 kcal
How many calories in 2× package
320 g
781 kcal
How many calories in 3× package
480 g
1171 kcal
How many calories in 0.5× package
80 g
195 kcal
390 kcal
Nutritional values in Rio Mare Cous Cous & Tuna Salad 160g per 100 g:
Energy value244
Proteins9.00
Animaln.d.
Plantn.d.
Fats16.00
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs15.00
Sugars1.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Rio Mare Cous Cous & Tuna Salad 160g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rio Mare Cous Cous & Tuna Salad 160g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rio Mare Cous Cous & Tuna Salad 160g? Check out other :
- Sea Bass with Sweet Soy & Chilli Dressing
- Garlic & Herb Prawn Skewers
- Battered Cod Fillets
- Wild Fish Discovery Albacore Tuna 220g
- M&S Food Fish Fingers are now available, and retail in a 300g pack containing one unit.
- Traditionally Smoked Cod Loins
- Jumbo Chinese Crayfish
- Universal Tuna Skipjack Chunks in Brine 1000g
- Asda Party Salt & Pepper Prawns are now available, and retail in a 132g pack.
- Mackerel Fillets
- Salmon fillets
- Battered Haddock