How many calories in Rice & Peas Traditional Recipe (Irie Eats)
How many calories in 1× tablespoon
15 g
27 kcal
How many calories in 2× tablespoon
30 g
54 kcal
How many calories in 1× portion
125 g
226 kcal
How many calories in 1× cup
180 g
325 kcal
27 kcal
Nutritional values in Rice & Peas Traditional Recipe per 100 g:
Energy value181
Proteins4.00
Animaln.d.
Plantn.d.
Fats4.88
Saturated2.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.80
Net carbs25.76
Sugars0.80
Cholesteroln.d.
Fibre3.04
How many vitamins in Rice & Peas Traditional Recipe:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice & Peas Traditional Recipe:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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