How many calories in Raspberry & Hibiscus Flower Jam (London Borough of Jam)
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 2× teaspoon
30 g
74 kcal
How many calories in 1× tablespoon
30 g
74 kcal
How many calories in 1× portion
220 g
546 kcal
37 kcal
Nutritional values in Raspberry & Hibiscus Flower Jam per 100 g:
Energy value248
Proteins0.80
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs60.50
Sugars60.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Raspberry & Hibiscus Flower Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Raspberry & Hibiscus Flower Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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