How many calories in Quick to Cook Cod Fillet with a Fresh Parsley Sauce (Marks & Spencer)
How many calories in 1× package
170 g
145 kcal
How many calories in 0.5× package
85 g
72 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 150 g
150 g
128 kcal
145 kcal
Nutritional values in Quick to Cook Cod Fillet with a Fresh Parsley Sauce per 100 g:
Energy value85
Proteins12.80
Animaln.d.
Plantn.d.
Fats2.90
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quick to Cook Cod Fillet with a Fresh Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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