How many calories in Plaice, frozen, steamed
How many calories in 1× piece
120 g
110 kcal
How many calories in 2× piece
240 g
221 kcal
How many calories in 3× piece
360 g
331 kcal
How many calories in 4× piece
480 g
442 kcal
110 kcal
Nutritional values in Plaice, frozen, steamed per 100 g:
Energy value92
Proteins19.60
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.20
Monounsaturated0.40
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Plaice, frozen, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, steamed? Check out other :
- Haji Baba Halal Meats 6 Chicken Burgers 330g
- Doherty's 50 Cocktail Pork Sausages 680g
- Get Hooked 2 Golden Coated Haddock 284g
- Young's Chip Shop Specials 2 Extra Large Fish Fillets in our Crisp Bubbly Beer Batter 320g
- Shazans 16 Lamb Sausages 840g
- Lobster, boiled, weighed with shell
- Young's Prime Cod Fillet 200g
- Richmond 16 Skinless Frozen Pork Sausages 426g
- Kedgeree
- Richmond 14 Thick Frozen Pork Sausages 634g
- Lisner Tuna Chunks in Vegetable Oil 170 g
- Goodlife French Bean & Spinach Sausages with Wensleydale Cheese 4 Pack 250g
Check out the that other users were looking for