How many calories in Plaice, frozen, grilled, weighed with bones and skin
How many calories in 1× piece
90 g
99 kcal
How many calories in 2× piece
180 g
198 kcal
How many calories in 3× piece
270 g
297 kcal
How many calories in 4× piece
360 g
396 kcal
99 kcal
Nutritional values in Plaice, frozen, grilled, weighed with bones and skin per 100 g:
Energy value110
Proteins23.40
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol65.00
Fibren.d.
How many vitamins in Plaice, frozen, grilled, weighed with bones and skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, grilled, weighed with bones and skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, grilled, weighed with bones and skin? Check out other :
- Frosta ryba z pieca ze szpinakiem
- Mackerel, canned in brine, drained
- Prawns dried
- Curry, fish, Bangladeshi
- Cod frozen
- Trout rainbow
- Ocean Pearl 230-285g Raw Cod Fillets Skin On & Boneless 2.27kg (1.816kg net)
- Coop 2 smoked mackerel fillets
- Breaded scampi and fish bites
- Plumtree Farms 10 Pork Sausages 450g
- Ocean Pearl Crispy Thai Style King Prawns 500g (25 Pieces)
- Ocean Pearl 21/25 IQF Raw, Peeled & Deveined King Prawns 1kg (700g net)
Check out the that other users were looking for