How many calories in Pitted dates
How many calories in 50 g
50 g
135 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 150 g
150 g
405 kcal
How many calories in 200 g
200 g
540 kcal
3 kcal
Nutritional values in Pitted dates per 100 g:
Energy value270
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Pitted dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pitted dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pitted dates? Check out other :
- Itac Pitted Prunes 400g
- Robertsons Luxury Mincemeat 411g
- Tesco W/F Stoned Dates 450G
- Al Madinah Dates Co. Tomoor Khudary Dates 500g
- Siafa Safawi with Almond 300g
- Whitworths Red Berry Crunch On The Go Breakfast 70g
- Bakalland Sultan Raisins 200 g
- Sun-Maid Natural California Raisins 500g
- Clover Hill Sunflower Seeds 600g
- Bakal Owocowa Przekąska Dried Apricots 150 g
- Indus Luxury Fruit & Nut Mix 250g
- Dried cocunut
Check out the that other users were looking for