How many calories in Pilau Rice (Tesco A Taste of India)
How many calories in 0.5× portion
50 g
80 kcal
How many calories in 1× portion
100 g
159 kcal
How many calories in 2× portion
200 g
318 kcal
How many calories in 3× portion
300 g
477 kcal
159 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value159
Proteins2.90
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.80
Net carbs27.70
Sugars0.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Chicken fried rice
- White rice
- Natural mix gryczana
- Risotto with Porcini Mushrooms
- Tesco W/F Salad Bean Mix 300G
- Akash Basmati Rice 5kg
- Steamed long grain rice
- UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g)
- Tropical Sun Pre-Fluffed USA Easy Cook Rice 5kg
- Italian Paglia E Fieno
- Wholegrain Brown Basmati & Wild Rice
- Easy Cook White Rice
Check out the that other users were looking for