How many calories in Pilau Rice (M&S)
How many calories in 0.5× portion
75 g
111 kcal
How many calories in 1× package
300 g
444 kcal
How many calories in 1× portion
150 g
222 kcal
How many calories in 2× package
600 g
888 kcal
222 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value148
Proteins3.00
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.73
Net carbs26.60
Sugars0.20
Cholesteroln.d.
Fibre1.13
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Kohinoor Gold Range Extra Long Basmati Rice (XL) 20Kg
- Leket Infestation Free Easy Cook Rice 400g
- Pilau Rice
- Organic Brown Basmati Rice
- Long Grain Rice
- Wholegrain Rice
- Boil in Bag Fragrant Jasmine Rice
- Organic Long Grain Brown Rice
- Spicy Mexican-Style Grains
- Great Scot Long Grain Brown Rice 3kg
- Parmesan Risotto
- Wholegrain Rice
Check out the that other users were looking for