How many calories in Palmier (Mark & Spencer)
How many calories in 0.5× portion
32.5 g
163 kcal
How many calories in 1× portion
65 g
326 kcal
How many calories in 2× portion
130 g
653 kcal
How many calories in 3× portion
195 g
979 kcal
326 kcal
Nutritional values in Palmier per 100 g:
Energy value502
Proteins4.90
Animal0
Plant0
Fats30.40
Saturated20.60
Monounsaturated0
Polyunsaturated0
Carbohydrates51.60
Net carbs50.20
Sugars20.70
Cholesterol0
Fibre1.40
How many vitamins in Palmier:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Palmier:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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