How many calories in Original Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in Original Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.20
Monounsaturated3.00
Polyunsaturated3.00
Carbohydrates58.00
Net carbs47.20
Sugars1.00
Cholesteroln.d.
Fibre10.80
How many vitamins in Original Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Porridge? Check out other :
- Crunchy nut
- Original Whole Grain Cereal
- Flahavan's Microwave Quick Oats Blueberry & Red Apple 5 x 40g (200g)
- Kellogg's Rice Krispies Bag Pack 4 x 400g (1.6kg)
- Cookies breakfast with apricot
- Waitrose & Partners No.1 Crunchy Caramelised Nut & Fruit Granola is now available, and retails in a 400g pack.
- Keep Me Strong Multi-Grains Enriched with Brown Rice Protein + Iron 330g
- Oomf! Protein Oats Chocolate Flavour 75g
- Rice Pops
- FUEL10K Instant Pot of Protein Boosted Porridge Chocolate 60g
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan, & Sunflower Seeds 5 x 30g (150g)
- Triple Chocolate Granola
Check out the that other users were looking for