How many calories in Organic pearled spelt (Sharpham Park)
How many calories in 1× package
500 g
1690 kcal
How many calories in 0.5× package
250 g
845 kcal
How many calories in 100 g
100 g
338 kcal
How many calories in 150 g
150 g
507 kcal
1690 kcal
Nutritional values in Organic pearled spelt per 100 g:
Energy value338
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.40
Net carbs62.40
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Organic pearled spelt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic pearled spelt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic pearled spelt? Check out other :
- Ice cream sundae with strawberry and blueberry compote, banana, cream
- Green mochi
- Wiltshire cured ham, fried free-range egg and chips
- Cheesy Potato Gratins
- Black Vanilla Madagascan Vanilla Gelato 120ml
- Perfect Pancetta & Parmesan Potatoes
- Salmon hosomaki
- Taiwan Tobacco & Liquor Corporation Shaohsing Taijade Chinese Rice Wine 600ml
- POPS Apple and Elderflower Ice Popsicles 3 x 110ml (330ml)
- Taterly Devoted to You Potato Dauphinoise
- Sage & Red Onion Stuffing Mix
- 6-inch Tandoori Chicken Sub
Check out the that other users were looking for