How many calories in Ole! Asparagus (Ole!)
How many calories in 1× package
370 g
63 kcal
How many calories in 0.5× package
185 g
31 kcal
How many calories in 50 g
50 g
9 kcal
How many calories in 100 g
100 g
17 kcal
63 kcal
Nutritional values in Ole! Asparagus per 100 g:
Energy value17
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ole! Asparagus:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ole! Asparagus:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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