How many calories in Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg (Obst)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg per 100 g:
Energy value370
Proteins12.80
Animaln.d.
Plantn.d.
Fats2.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.90
Net carbs57.70
Sugars15.10
Cholesteroln.d.
Fibre11.20
How many vitamins in Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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