How many calories in Nuts
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
206 kcal
How many calories in 2× handful
60 g
413 kcal
28 kcal
Nutritional values in Nuts per 100 g:
Energy value688
Proteins14.70
Animaln.d.
Plant14.70
Fats68.50
Saturated7.47
Monounsaturated10.67
Polyunsaturated46.76
Carbohydrates3.30
Net carbs0
Sugars2.50
Cholesterol0
Fibre6.70
How many vitamins in Nuts:
Do you like Nuts? Check out other :
- Festive Nut Sharing Tray
- Natural Brazil Nuts
- Roasted Salted Macadamias
- Roasted & Salted Cashews
- Natural Whole Cashew Nuts
- Shamrock Blanched Almonds 100g
- Organic Walnut Halves
- Sweet Chilli Flavoured Coated Peanuts
- Caramel Popped Lotus Seeds
- Orzechy laskowe
- Indus Whole Cashews 700g
- Pigs in Blankets Flavour Peanuts
Check out the that other users were looking for