How many calories in Natural Medjool Dates (Dates of Jordan)
How many calories in 1× package
454 g
1289 kcal
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
284 kcal
How many calories in 150 g
150 g
426 kcal
1289 kcal
Nutritional values in Natural Medjool Dates per 100 g:
Energy value284
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs65.50
Sugars65.50
Cholesteroln.d.
Fibre5.50
How many vitamins in Natural Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Medjool Dates? Check out other :
- Beetroot Crisps
- Lentil Chips Salted 18
- BURTS Popcorn
- Super Fruit Shapes Tropical Mix
- Black Truffle & Sea Salt Hand-Cooked English Crisps
- Jacob's Club Orange 5 Cake Bars
- Village Pride Sweet Plantain Chips 75g
- Salt & Pepper Flavoured Lentil Curls
- Cornpoppers Toffee Flavour Popcorn 250g
- Simply Sea Salted Potato Crisps
- Dried Pineapple
- Chilli & Lime Tortilla Chips
Check out the that other users were looking for