How many calories in Mixed Grain, Sunflower & Honey Bloomer (Mark & Spencer)
How many calories in 0.5× portion
50 g
136 kcal
How many calories in 1× portion
100 g
272 kcal
How many calories in 2× portion
200 g
544 kcal
How many calories in 3× portion
300 g
816 kcal
272 kcal
Nutritional values in Mixed Grain, Sunflower & Honey Bloomer per 100 g:
Energy value272
Proteins11.20
Animal0
Plant0
Fats4.00
Saturated0.70
Monounsaturated0
Polyunsaturated0
Carbohydrates44.00
Net carbs36.30
Sugars2.00
Cholesterol0
Fibre7.70
How many vitamins in Mixed Grain, Sunflower & Honey Bloomer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed Grain, Sunflower & Honey Bloomer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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