How many calories in Milk (Lanchester Dairies)
How many calories in 0.5× cup
115 ml
76 kcal
How many calories in 1× cup
230 ml
152 kcal
How many calories in 0.5× pint
284 ml
187 kcal
How many calories in 1× pint
568 ml
375 kcal
152 kcal
Nutritional values in Milk per 100 g:
Energy value66
Proteins3.30
Animaln.d.
Plantn.d.
Fats3.90
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars4.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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