How many calories in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g (Men's Health)
How many calories in 1× package
180 g
335 kcal
How many calories in 1× portion
90 g
167 kcal
How many calories in 1× tablespoon
25 g
47 kcal
How many calories in 2× tablespoon
50 g
93 kcal
335 kcal
Nutritional values in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g per 100 g:
Energy value186
Proteins6.30
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.00
Net carbs16.00
Sugars1.80
Cholesteroln.d.
Fibre6.00
How many vitamins in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Men's Health Kitchen Pea, Olive & Quinoa Salad 180g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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