How many calories in Martik Shelled Pumpkin Seeds 1 kg (Martik)
How many calories in 1× handful
35 g
200 kcal
How many calories in 2× handful
70 g
400 kcal
How many calories in 3× handful
105 g
601 kcal
How many calories in 4× handful
140 g
801 kcal
200 kcal
Nutritional values in Martik Shelled Pumpkin Seeds 1 kg per 100 g:
Energy value572
Proteins30.00
Animaln.d.
Plantn.d.
Fats46.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs13.00
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Martik Shelled Pumpkin Seeds 1 kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Martik Shelled Pumpkin Seeds 1 kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Martik Shelled Pumpkin Seeds 1 kg? Check out other :
- Organic Cashews
- Cashew nuts 100 g
- Gourmet Queensland Macadamia Pieces
- Asda Smoky Sage & Onion Flavoured Peanuts are now available for Christmas 2024, and retail in a 150g pack.
- The Good Snack Co Chilli Peanuts & Cashews 45g
- Organic French Chestnuts
- Forest Feast Chilli Lemon Cashew Nuts 40g
- Sour Cream & Onion Flavoured Baked Peanuts
- Mixed Nuts
- Cashew Nuts
- Tesco Chopped Mixed Nuts 200G
- Itac Walnut Halves 400g
Check out the that other users were looking for