How many calories in Manzanilla & Kalamata Olives (Sainsbury's)
How many calories in 1× package
140 g
252 kcal
How many calories in 0.5× package
70 g
126 kcal
How many calories in 1× tablespoon
25 g
45 kcal
How many calories in 2× tablespoon
50 g
90 kcal
252 kcal
Nutritional values in Manzanilla & Kalamata Olives per 100 g:
Energy value180
Proteins1.40
Animaln.d.
Plantn.d.
Fats16.80
Saturated3.20
Monounsaturated11.80
Polyunsaturated1.60
Carbohydrates3.90
Net carbs0.20
Sugars3.90
Cholesteroln.d.
Fibre3.70
How many vitamins in Manzanilla & Kalamata Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Manzanilla & Kalamata Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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