How many calories in Mackerel in sunflower oil (The Fishmonger)
How many calories in 1× portion
125 g
346 kcal
How many calories in 1× package
125 g
346 kcal
How many calories in 0.5× portion
62.5 g
173 kcal
How many calories in 0.5× package
62.5 g
173 kcal
346 kcal
Nutritional values in Mackerel in sunflower oil per 100 g:
Energy value277
Proteins20.00
Animaln.d.
Plantn.d.
Fats22.00
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Mackerel in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel in sunflower oil? Check out other :
- Amberfish Fried Sprats in Tomato Sauce 280 g
- Tuna Chunks in Brine
- Rybka na raz po grecku
- Adriatic Queen Sardines in Tomato Sauce 105 g
- Tuna chunks in sunflower oil
- Daylesford Organic Smoked Salmon 200g
- King Oscar Yellowfin Tuna in Olive Oil 3 x 80 g
- Connoisseur Norwegian Traditionally Smoked Salmon Slices 100 g
- Cucumber Fine Fish Tuna Chunks in Brine 4 x 150g
- John West Mackerel Fillets in Korma Style Sauce 125g
- Sombrero Skipjack Tuna Chunks in Brine 1705g TUCB60
- Manná - Sardinhas em Tomate Picante
Check out the that other users were looking for